Welcome
Massage Therapy and Craniosacral Therapy in San Diego
To achieve an optimal state of physical, mental and emotional health so that you can live a happy and healthy life
Hi my name is Catherine, I help people with acute or chronic pain, tension and stiffness in their body to get relief from their symptoms through holistic body work. I use a variety of proven methods such as therapeutic massage, craniosacral therapy and rapid release therapy to ease chronic or acute pain, decrease headaches and migraines, help you sleep better, recover from illness or injury or to reduce overall stress in your life.
I am a certified Massage Therapist with over 20 years of experience in helping people achieve optimal physical, mental and emotional health so that they can live a happy and healthy life.
Our Services
Craniosacral Therapy
Rapid Release Therapy
Craniosacral Therapy
This type of Therapy is helpful if you suffer from migraine headaches, disturbed sleep cycles and insomnia, neck pain, fibromyalgia, trauma recovery, including trauma from whiplash, mood disorders like anxiety or depression and stress.
CST is a system of gentle touch designed to enhance the functioning of the membranes, tissues, fluids
This type of Therapy is helpful if you suffer from migraine headaches, disturbed sleep cycles and insomnia, neck pain, fibromyalgia, trauma recovery, including trauma from whiplash, mood disorders like anxiety or depression and stress.
CST is a system of gentle touch designed to enhance the functioning of the membranes, tissues, fluids, and bones surrounding or associated with the brain and spinal cord.
Therapeutic Massage
Rapid Release Therapy
Craniosacral Therapy
Therapeutic Massage will help with:
- Improved circulation.
- Decreased muscle stiffness.
- Decreased joint inflammation.
- Better quality of sleep.
- Quicker recovery between workouts.
- Improved flexibility.
- Less pain and soreness.
- Strengthened immune response.
Rapid Release Therapy
Rapid Release Therapy
Rapid Release Therapy
Rapid Release Therapy is a HighSpeed Vibration Therapy. It assists in healing the body and reduces pain and stiffness.
Helps reduce spasm, loosens up old chronic stiff joints and tissues; Helps oxygenate tissues and works on scar tissues (collagen tissues without blood supply).
What People Say About US
After suffering from migraines for most of my life, I was no longer able to take the drugs that had relieved them. When that happened three years ago, I was very concerned --and frightened. My physician recommended Cranial-sacral therapy with Catherine Housseau, and I have not had a migraine headache since then, much to my skeptical amazement! I continue to have her treatments regularly.
Blossom Sanger, M.D.(anesthesiologist, retired)
I started going to Catherine at the suggestion of my husband, a firm believer in regular massages. Now I rely on her to rid my body of all its knots and kinks and I am so very thankful for the relaxation she brings to my life. Her passion for and knowledge of the human body and holistic therapy has motivated me to take better care of myself. I feel so much healthier!
Janet Doré
Catherine is an outstanding massage therapist and a true healer. Of all the massage therapists I’ve tried, she has provided the most relief. She has intuitive way of knowing which areas need the most attention, and an exceptional way of working that provides deep relaxation for mind and body. If you are looking for relief from stress and muscle tension, or just want to treat yourself to feel great, I highly recommend her.
Leslie Weiser
Catherine’s use of Craniosacral therapy has been the most powerful method I have tried in my quest to deal with a life-long problem with depression. I feel much more energetic and have an increasingly positive outlook. I am more physically integrated and at ease in my body. My day-to-day activities flow in a way I have not experienced before. Catherine is a true healer, embodying a deep understanding of Craniosacral technique with a profound spiritual sensitivity.
I recommend her highly to everyone I know.
Pete Nolan
Ready to take the first step towards better health?
